AUGUST RECIPE…this is basically an all in one meal and delicious served with a green salad and fresh crusty bread. Serves 4 ingredients 3 Aubergines Olive oil 1 large onion, sliced ½ clove garlic, crushed 400g (14oz) minced lamb 400g (14oz) fresh or...
TOMATOES are at their best right now and are great for salads, soups, sauces and sandwiches…they are often considered a vegetable but in fact they are a citrus fruit. One medium whole tomato contains around 22 calories, 0 grams of fat, 5 grams of carbohydrates,...
